Rocking chairs are oscillating structures that move us back and forth over and over again. It my appear you've made a change but like a rubberband you reach a certain point and you head back the other direction. I realized that I had a oscillating structure that kept me from truly loosing weight and being healthy. I had a deep rooted hurt and fear that I had to face.
When you realize you have an oscillating structure at work in your life there are likely hidden reasons you may not want to admit but that must be dealt with to truly move forward.
Coaching gives you someone who will help you accomplish the changes you want to make in your life by being a sounding board, by keeping you accountable, by helping you see the progress and celebrate the little successes along the way.
